Hybrid-athlete training
Find your
apex.
Apex Zone is a daily training system for athletes who lift and run. Intervals, strength sessions, conditioning circuits, and AI calorie tracking — all in one app, with an AI coach grounded in your real sessions, sleep, food, and recovery.
One system
Lift and run, together
Strength work and heart-rate conditioning tracked in one place — not two apps stitched together.
Zone-precise conditioning
Five heart-rate zones, time-in-zone, and a live readout from your Apple Watch or any Bluetooth strap.
A coach that reads — and acts on — your data
Daily briefings and chat coaching grounded in your real sessions, sleep, and recovery. It doesn't just comment: ask it to build tomorrow's workout, log what you ate, or chart a trend, and it does it.
Build your own coach
Pick a coaching personality or create your own — give it a name, a voice, and the tone that actually gets you moving. Every daily briefing and chat then speaks in that voice.
Calorie tracking, minus the database
Describe a meal or snap a photo — the AI estimates calories and macros, no endless food-database hunt. A daily budget that flexes with your training, the way the old Fitbit did.
Train together, apart
Invite a partner with a link. See each other's workouts and PRs in a shared feed and cheer them on with a tap. Accountability without another social network.
Apple Health + Fitbit, both ways
Reads steps, HRV, resting HR, and sleep automatically. Writes finished workouts to Apple Health or Google Health, so Strava, Garmin, and Fitbit all pick them up — no double-counting when you switch devices.
Intervals + strength, same app
Treadmill push/recover, EMOM, classic supersets, free-form lifts — all first-class. Ask the coach for tomorrow's session and it'll draft one from your equipment, training history, and the zone bands you want to hit.
Stream to any screen
AirPlay your live workout to a TV. Stadium-style scoreboard with current heart rate, target zone, segment timer, and a rest countdown. Train at the gym; see it on the wall.
Progress you can see
Estimated 1-rep max per lift, time-in-zone trends, sleep + HRV alongside training load. Charts, not just text — and the coach references them in every conversation.